WELCOME
Choosing therapy is a meaningful step toward caring for yourself and moving closer to a truly eudaemonic state — a life of balance, purpose, and fulfilment. It offers you a safe, supportive space where your thoughts and feelings are heard, respected, and valued.
Here, you can explore your experiences with compassion and understanding, fostering healing, growth, and a deeper connection to your authentic self. Together, we can begin the journey of finding Eudaimonia: your own path to lasting well-being and inner harmony.
ABOUT ME
Dr MARIA SMAGA
I’m a Principal Counselling Psychologist, registered with the Health and Care Professions Council (HCPC). My work is guided by the belief that each of us can move toward a truly eudaemonic state — a way of living grounded in meaning, purpose, and balance.
In our sessions, you’ll find a safe and compassionate space to share your story, explore your experiences, and gently process your emotions. Together, we’ll focus on finding Eudaimonia: a state of deep well-being and fulfilment that comes from living in alignment with your authentic self.
EDUCATION
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DPsych Professional Doctorate in Counselling Psychology, University of East London
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MSc in Child Development, Institute of Education, University College London
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BSc (Hons) in Psychology, University of Sheffield
EXPERIENCE
With over 20 years of clinical experience in the NHS and private practice, I help adults navigate challenges such as anxiety, low mood, trauma, health concerns, relationship difficulties, loss, and low self-esteem. My integrative approach combines Person-Centred Therapy, CBT, and Psychodynamic Theory, alongside specialist training in EMDR, ACT, and mindfulness.
I believe therapy can open the path to a eudaemonic life — one filled with meaning, balance, and authentic connection. Together, we can explore your experiences, nurture your strengths, and begin finding Eudaimonia: your own version of deep well-being and fulfilment.
ACCREDITATIONS & REGITRATIONS
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I am registered with the Health and Care Professions Council (HCPC). The HCPC is a statutory regulator in the UK that protects the public by maintaining a register of 15 health and care professions
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I am accredited EMDR Therapist (Eye Movement Desensitisation and Reprocessing) and recognised by EMDR UK, Ireland and Europe. EMDR therapy is recognised by the World Health Organisation (WHO) and the National Institute for Health and Care Excellence (NICE).